When you initial commence
When you first start thinking about losing weight, it’s all kind of unreal and, somehow, it never feels as though it’s going to be a problem. All you need do is diet and, as if by magic, those pounds are just going to fall away. You may have looked at The Biggest Loser and those other reality shows and thought the participants really were all a bunch of losers. How could they all make something so easy look so difficult? So there you are on your first day.
Read the rest of this entry »